{"id":371,"date":"2023-08-31T21:45:28","date_gmt":"2023-08-31T21:45:28","guid":{"rendered":"https:\/\/cpjw.unc.edu\/2023\/?post_type=avada_portfolio&#038;p=371"},"modified":"2023-08-31T22:26:02","modified_gmt":"2023-08-31T22:26:02","slug":"the-dream-gym","status":"publish","type":"avada_portfolio","link":"https:\/\/cpjw.unc.edu\/2023\/story\/the-dream-gym\/","title":{"rendered":"The Dream Gym"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container video-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;min-height:600px;\" ><div class=\"fullwidth-video\"><video preload=\"auto\" autoplay playsinline loop muted><source src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/the-dream-gym-.mp4\" type=\"video\/mp4\"><\/video><\/div><div class=\"fullwidth-overlay\" style=\"background-color:rgba(255,255,255,0);\"><\/div><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-0{width:45% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.2666666666667%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 4.2666666666667%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-0{width:45% !important;order : 0;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {margin-right : 4.2666666666667%;margin-left : 4.2666666666667%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-0{width:100% !important;order : 0;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion-flex-column fusion-column-inner-bg-wrapper\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"padding: 0px 0px 0px 0px;\"><svg version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 500 500\" style=\"enable-background:new 0 0 500 500;\" xml:space=\"preserve\" fill=\"none\" stroke=\"#fff\" stroke-width=\"25\" stroke-miterlimit=\"10\">\n<polygon class=\"st0\" points=\"80.06,16.67 80.06,470.75 446.02,243.71 \"\/>\n<\/svg>\n<\/div><span class=\"fusion-column-inner-bg hover-type-none\"><a href=\"https:\/\/vimeo.com\/829451067\" data-rel=\"iLightbox\"><span class=\"fusion-column-inner-bg-image\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><\/span><\/a><\/span><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-1{width:10% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 19.2%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 19.2%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-1 > .fusion-column-inner-bg { margin-right:19.2%;margin-left:19.2%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-1{width:10% !important;order : 0;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {margin-right : 19.2%;margin-left : 19.2%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-1 > .fusion-column-inner-bg { margin-right:19.2%;margin-left:19.2%; }}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-1{width:100% !important;order : 0;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-1 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-2{width:45% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.2666666666667%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 4.2666666666667%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-2{width:45% !important;order : 0;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {margin-right : 4.2666666666667%;margin-left : 4.2666666666667%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-2{width:100% !important;order : 0;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container video-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;min-height:600px;\" ><div class=\"fullwidth-video\"><video preload=\"auto\" autoplay playsinline loop muted><source src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/the-dream-gym-.mp4\" type=\"video\/mp4\"><\/video><\/div><div class=\"fullwidth-overlay\" style=\"background-color:rgba(255,255,255,0);\"><\/div><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center fusion-column-inner-bg-wrapper\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"padding: 0px 0px 0px 0px;\"><svg version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 500 500\" style=\"enable-background:new 0 0 500 500;\" xml:space=\"preserve\" fill=\"none\" stroke=\"#fff\" stroke-width=\"25\" stroke-miterlimit=\"10\">\n<polygon class=\"st0\" points=\"80.06,16.67 80.06,470.75 446.02,243.71 \"\/>\n<\/svg>\n<\/div><span class=\"fusion-column-inner-bg hover-type-none\"><a href=\"https:\/\/vimeo.com\/829451067\" data-rel=\"iLightbox\"><span class=\"fusion-column-inner-bg-image\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><\/span><\/a><\/span><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-1 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-1 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-column-1 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" data-animationType=\"fadeIn\" data-animationDuration=\"2.0\" data-animationOffset=\"100%\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-space-around fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 27px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h1 class=\"title-heading-left\" style=\"font-family:&quot;Alike&quot;;font-weight:400;margin:0;\"><strong>The Dream Gym<\/strong><\/h1><\/div><div class=\"fusion-text fusion-text-1\" style=\"color:#000000;font-family:&quot;Alike&quot;;font-weight:400;margin-top:-10px;\"><p>Xiaohua (Chrissy) Wang<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><p><span style=\"font-weight: 400;\">Osega Gym was created by four-time Olympic Coach Miles Avery.\u00a0<\/span><span style=\"font-weight: 400;\">As an experienced coach, Miles values his influence on children above all else. He believes in being a positive role model and providing a nurturing environment to help kids become the best athletes they can possibly be. Unlike some coaches who use harsh methods, Miles shows his young gymnasts respect, love, and encouragement.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Overcoming fear is a crucial aspect of gymnastics, and Miles helps his young gymnasts conquer their fears and achieve their goals. <\/span><span style=\"font-weight: 400;\">Within Osega, Miles wants to create a place where children are cherished, and where they can create memories they long to revisit.<br \/>\n<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-3{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-3{width:66.666666666667% !important;order : 0;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {margin-right : 2.88%;margin-left : 2.88%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-3{width:100% !important;order : 0;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-space-evenly fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-width: 1px 0 1px 0;border-color:#000000;border-style:solid;padding: 25px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\" style=\"font-size:1.25em;line-height:40px;font-family:&quot;Alike Angular&quot;;font-weight:400;\"><p style=\"text-align: center;\">I wanted to create an environment for children that they can look back and say, Wow, that was the time of my life. I wish I could go back there.<\/p>\n<\/div><div class=\"fusion-text fusion-text-4\" style=\"font-size:1em;line-height:40px;font-family:&quot;Alike Angular&quot;;font-weight:400;margin-top:-20px;\"><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">MILES AVERY<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-4{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {padding-top : 25px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-4{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {margin-right : 5.76%;margin-left : 5.76%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-4{width:100% !important;order : 0;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 27px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-gallery-1 .fusion-gallery-image {border:0px solid #e2e2e2;}<\/style><div class=\"fusion-gallery fusion-gallery-container fusion-grid-2 fusion-columns-total-5 fusion-gallery-layout-grid fusion-gallery-1\" style=\"margin:-5px;\"><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-2\"><div class=\"fusion-gallery-image fusion-gallery-image-liftup\"><a href=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-1-scaled.jpg\" data-caption=\"Miles Avery and his wife Monica Avery are the owners of OSEGA Dream Academy. They were gymnasts and now they are coaching more gymnasts. Miles is a four-time Olympic coach, and Monica suffered an injury that ended her gymnastics career when she was 16. Ever since, they have both set out to share their passion with the next generation of athletes.\n\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-1-scaled.jpg\" width=\"2560\" height=\"1436\" alt=\"\" title=\"storyimage-1\" aria-label=\"storyimage-1\" class=\"img-responsive wp-image-207\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-1-200x112.jpg 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-1-400x224.jpg 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-1-600x337.jpg 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-1-800x449.jpg 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-1-1200x673.jpg 1200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-1-scaled.jpg 2560w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-2\"><div class=\"fusion-gallery-image fusion-gallery-image-liftup\"><a href=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-2.jpg\" data-caption=\"A parent of a child taking a Ninja course bandages her child&#039;s hand. The ninja course has many movements that require hand friction, so without bandaging the risk of injury is higher. \n\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-2.jpg\" width=\"1280\" height=\"720\" alt=\"\" title=\"storyimage-2\" aria-label=\"storyimage-2\" class=\"img-responsive wp-image-208\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-2-200x113.jpg 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-2-400x225.jpg 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-2-600x338.jpg 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-2-800x450.jpg 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-2-1200x675.jpg 1200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-2.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-2\"><div class=\"fusion-gallery-image fusion-gallery-image-liftup\"><a href=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-3.jpg\" data-caption=\"Coach Jack Nielson says goodbye to Ninja Kids. These Ninja kids are training hard for their upcoming competition.\n\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-3.jpg\" width=\"2472\" height=\"1590\" alt=\"\" title=\"storyimage-3\" aria-label=\"storyimage-3\" class=\"img-responsive wp-image-204\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-3-200x129.jpg 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-3-400x257.jpg 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-3-600x386.jpg 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-3-800x515.jpg 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-3-1200x772.jpg 1200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-3.jpg 2472w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-2\"><div class=\"fusion-gallery-image fusion-gallery-image-liftup\"><a href=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-5-scaled.jpg\" data-caption=\"The girls stretch in OSEGA Dream Academy during an extra team practice for their upcoming competition on the following Saturday.\n\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-5-scaled.jpg\" width=\"2560\" height=\"1435\" alt=\"\" title=\"storyimage-5\" aria-label=\"storyimage-5\" class=\"img-responsive wp-image-205\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-5-200x112.jpg 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-5-400x224.jpg 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-5-600x336.jpg 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-5-800x448.jpg 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-5-1200x673.jpg 1200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-5-scaled.jpg 2560w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-2\"><div class=\"fusion-gallery-image fusion-gallery-image-liftup\"><a href=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-6-scaled.jpg\" data-caption=\"In addition to being a coach during the day, Miles Avery has another evening job from 10 PM until 7 AM. He gets little-to-no sleep, and only plans to finish half of his dinner and save the rest for his nighttime duties. \n\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-6-scaled.jpg\" width=\"2560\" height=\"1429\" alt=\"\" title=\"storyimage-6\" aria-label=\"storyimage-6\" class=\"img-responsive wp-image-206\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-6-200x112.jpg 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-6-400x223.jpg 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-6-600x335.jpg 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-6-800x447.jpg 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-6-1200x670.jpg 1200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/storyimage-6-scaled.jpg 2560w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/a><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-width: 2px 2px 2px 2px;border-color:#000000;border-style:solid;padding: 53px 0px 0px 0px;\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-row fusion-flex-align-items-center\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\" style=\"font-size:2em;line-height:1em;color:#000000;font-family:&quot;Alike Angular&quot;;font-weight:400;\"><p style=\"text-align: center;\">READ MORE<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-5{width:25% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 7.68%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 7.68%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-5{width:25% !important;order : 0;}.fusion-builder-nested-column-5 > .fusion-column-wrapper {margin-right : 7.68%;margin-left : 7.68%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-5{width:100% !important;order : 0;}.fusion-builder-nested-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 20px 0px 20px;\"><div class=\"fusion-image-carousel fusion-image-carousel-auto fusion-carousel-border\"><div class=\"fusion-carousel\" data-autoplay=\"no\" data-columns=\"4\" data-itemmargin=\"10\" data-itemwidth=\"180\" data-touchscroll=\"yes\" data-imagesize=\"auto\"><div class=\"fusion-carousel-positioner\"><ul class=\"fusion-carousel-holder\"><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/20230523_Diehl_Hero-1.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"818\" height=\"461\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Life-in-Color_HERO-IMAGE-e1693423194901.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Life-in-Color_HERO-IMAGE-e1693423194901-200x113.png 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Life-in-Color_HERO-IMAGE-e1693423194901-400x225.png 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Life-in-Color_HERO-IMAGE-e1693423194901-600x338.png 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Life-in-Color_HERO-IMAGE-e1693423194901-800x451.png 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Life-in-Color_HERO-IMAGE-e1693423194901.png 818w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1056px) 473px, (min-width: 984px) 630px, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/HEROSHOT-min-e1693422047101.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/HEROSHOT-min-e1693422047101-200x113.png 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/HEROSHOT-min-e1693422047101-400x225.png 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/HEROSHOT-min-e1693422047101-600x338.png 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/HEROSHOT-min-e1693422047101-800x450.png 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/HEROSHOT-min-e1693422047101-1200x675.png 1200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/HEROSHOT-min-e1693422047101.png 1920w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1056px) 473px, (min-width: 984px) 630px, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/HeroShot_Agada.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Connors_hero_still.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/10_QM_HEROIMAGE.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/The-Dream-Gym.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/20230523_Thiessen_HeroImage-1-scaled-e1693423108159.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/20230523_Thiessen_HeroImage-1-scaled-e1693423108159-200x113.jpg 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/20230523_Thiessen_HeroImage-1-scaled-e1693423108159-400x225.jpg 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/20230523_Thiessen_HeroImage-1-scaled-e1693423108159-600x338.jpg 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/20230523_Thiessen_HeroImage-1-scaled-e1693423108159-800x450.jpg 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/20230523_Thiessen_HeroImage-1-scaled-e1693423108159-1200x675.jpg 1200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/20230523_Thiessen_HeroImage-1-scaled-e1693423108159.jpg 2560w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1056px) 473px, (min-width: 984px) 630px, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"2609\" height=\"1467\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/Feliu_ForMyself-1-e1693422884473.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/Feliu_ForMyself-1-e1693422884473-200x112.png 200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/Feliu_ForMyself-1-e1693422884473-400x225.png 400w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/Feliu_ForMyself-1-e1693422884473-600x337.png 600w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/Feliu_ForMyself-1-e1693422884473-800x450.png 800w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/Feliu_ForMyself-1-e1693422884473-1200x675.png 1200w, https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/08\/Feliu_ForMyself-1-e1693422884473.png 2609w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1056px) 473px, (min-width: 984px) 630px, (min-width: 912px) 984px, (min-width: 840px) 912px, \" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/TheHarvest_MB_HeroImage.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><\/div><\/li><li class=\"fusion-carousel-item\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-liftup\"><img decoding=\"async\" width=\"1144\" height=\"644\" src=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Warrior-e1693423281164.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cpjw.unc.edu\/2023\/wp-content\/uploads\/sites\/21\/2023\/07\/Warrior-e1693423281164-200x113.jpg 200w, 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